Experience relief from night sweats and hot flashes with the Guided Meditation for Night Sweats by Phases Clinic owner, Vanessa Weiland. This 16-minute meditation is specifically designed to help women going through menopause find peace and calm during the night, helping to reduce the frequency and intensity of night sweats. With Vanessa's soothing voice and gentle guidance, you will be able to relax and let go of the stress and anxiety that often accompany menopausal symptoms. This meditation can be listened to before bed to help promote a restful and uninterrupted night's sleep, allowing you to wake up feeling refreshed and rejuvenated. Say goodbye to sleepless nights and hello to a more peaceful and comfortable menopausal experience with Guided Meditation for Night Sweats.