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Your Ultimate Guide to Hormonal Wellness
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Navigating Postpartum Hormones: A Guide to Hormone Therapy
1. The Postpartum Hormonal Rollercoaster After the arrival of a new baby, a parent’s body undergoes significant hormonal shifts. Let’s...
Vanessa Weiland
Sep 20, 20246 min read


Healing Beyond Medicine: My Hypnosis Breakthrough Post-Concussion
No one ever goes through life thinking they are going to rehabilitate from a concussion/mTBI (mild Traumatic Brain Injury) or the...
Rachael Angstadt, MS, OTR/L
Sep 15, 20247 min read


Hypnotherapy for Weight Management: A Comprehensive Guide
Introduction Weight management is a multifaceted challenge that often requires a combination of strategies to achieve lasting results....
Vanessa Weiland
Aug 5, 20244 min read


Can Hypnotherapy Help with Chronic Pain?
Yes. Chronic pain is is one of the best-researched uses for hypnotherapy. Most studies have found that about 70% of people can can...
Vanessa Weiland
Jun 4, 20244 min read


Is Hypnotherapy Legit? Unraveling the Science Behind Brain Changes
Hypnotherapy, often shrouded in mystery and skepticism, has been gaining attention as a potential therapeutic tool. From pain management...
Vanessa Weiland
Apr 22, 20244 min read


Hypnotherapy for Hot Flashes: Wait, Really??
The Menopause Society listed clinical hypnosis as one of a small handful of effective, non-hormonal treatments for hot flashes.
Vanessa Weiland
Mar 29, 20246 min read
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