Where are you in your mid-life journey?

Perimenopause | Menopause | Post Menopause

At Phases, we meet you where you are with holistic support, where science meets compassion.

Our specialties include:

  • Menopause and perimenopause

  • Sexual wellness including libido, comfort, and satisfaction

  • Ehlers Danlos Syndrome

  • Hypermobility

  • Mast Cell Activation

  • Dysautonomia

  • Endometriosis

image of Vanessa in her clinic talking to a patient

Get Started Now

Book a Clarity Consultation with Vanessa
Take the first step toward feeling better by scheduling a virtual one-on-one session with Vanessa Weiland, Phases founder.

If your symptoms feel “big,” unpredictable, or hard to explain, this virtual session gives you a calm space to sort through what’s happening in your body.

Together, we’ll review your concerns, identify likely contributing factors, and outline your best next steps.

What to Expect
Clarity Consultations will not provide diagnosis, treatments, or prescriptions. Rather, they are designed as a value-added first step in your journey so that you have the knowledge to help you navigate your provider selection and care.

SCHEDULE A CLARITY CONSULTATION

Helping you thrive: Our Programs

Phases Academy Courses

Demystify complex information with clear, actionable guidance through our courses and community workshops.

Available anywhere.

Vitality Reset

Our most comprehensive program offers a complete transformation for those seeking a deep dive into their health. Using our four-month framework that includes lab tests, 1:1 medical management and hypnotherapy, and a customized lifestyle approach, we’re here to guide and empower you so that you can feel like yourself again.

Available in Washington State.

Balance Essentials

During four monthly check-ins, we offer a targeted and efficient medical approach to address your symptoms, from hormonal imbalances to Ehlers Danlos Syndrome.

Available in Washington State.

Patient Stories

  • “Vanessa is present for you, hears you, tries to understand you, and then takes you by the hand as a teammate and says, 'We've got this.'"

    RA

  • "Vanessa is so knowledgeable and passionate about menopause and perimenopause care. She genuinely works to understand the unique needs of each patient she works with, and give them tools that go beyond the conventional medical treatments."

    DS

  • "At a time when I was feeling like everything was so negative and my symptoms were unmanageable, Vanessa gave me so much hope!"

    KW

  • “Vanessa's care is grounded in science, and her patient care makes one feel listened to and understood.”

    LB