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Holistic Perimenopause & Menopause Care

Blending hormone therapy & hypnotherapy to ease perimenopause and menopause symptoms. Restore balance, confidence & comfort. All are welcome.

Meet Vanessa

Vanessa Weiland, ARNP, HT, MSCP (she/her)

Holistic Menopausal & Sexual Health Care

Welcome to Phases Clinic, specializing in personalized care for patients experiencing perimenopause and menopause.

 

I'm a board-certified Adult-Gerontology NP with over 10 years of experience helping adults and older adults.

My expertise includes:

  • Menopausal hormone therapy, including testosterone replacement, if indicated

  • Non-hormonal medications for perimenopause and menopause

  • Complex medical cases

  • Treatment of those over age 65

  • Evidence-based supplements

  • Clinical hypnotherapy

  • Women's sexual health

 

All bodies experiencing menopause are welcome here, regardless of appearance, beliefs, gender identity, and sexual orientation.

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Why Choose Phases

Why Choose Phases?

We Can Help With

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Hot Flashes

Hot flashes are a common symptom of menopause and can be debilitating for many people. At Phases, we offer a variety of evidence-based treatments to manage hot flashes and improve your quality of life.

Insomnia

Many people experience insomnia during menopause, but at Phases, we can help. Our individualized treatment plans address the root cause of your insomnia and provide you with solutions to improve your sleep.

Genital Discomfort

Genital discomfort can be a sensitive and difficult symptom to manage. We can provide you with personalized treatment options to manage genital discomfort and associated bladder symptoms to improve your overall well-being.

Evidence-Based Care

We believe in providing our patients with the most up-to-date and evidence-based treatment options available. We keep up with the latest research and guidelines to provide you with the best possible care.

One review found that rosemary extract has potent anticancer properties in triple negative breast cancer cells

Individualized Treatment

At Phases, we understand that every body experiences menopause differently. That's why we offer individualized treatment plans tailored to your unique needs and symptoms.

Compassionate Care

At Phases, we are committed to providing compassionate, trauma-informed care to all of our patients. We understand that menopause can be a difficult and emotional time, and we are here to support you every step of the way.

Testimonials

Rachael A.

“Vanessa is present for you, hears you, tries to understand you, and then takes you by the hand as a teammate and says,
'We've got this.'"

JB

"Wow, wow, wow. In the wake of our session I'm experiencing a burst of joy and creativity along with the efficacy promised to thwart procrastination."

Kathy W.

"At a time when I was feeling like everything was so negative and my symptoms were unmanageable, Vanessa gave me so much hope!"
Services

Proud Member of the
Mount Si PT and Wellness Collective

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Kaeli Beckham, DPT

Mount SI PT is a boutique practice that helps mountain athletes recover from injury and achieve peak performance. We also offer experienced pelvic health physical therapy services in a comfortable and inclusive environment.

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Kate Oliver, LMHC, MEd

Kate Oliver has over a decade of experience working with adolescents with body image struggles, eating disorders, and anxiety/mood disorders. Kate uses mainly DBT-informed, evidence-based tools and coping skills to reduce symptoms in her clients. 

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Danielle Sack, Yoga Therapy

Danielle offers personalized yoga therapy designed to help you move past daily challenges related to stress. You'll learn how to become more resilient to the stressors in your life so they have less of an impact on your health and wellbeing. 

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Jacqueline Corp-Myer, IBCLC, CLE

Jacqueline is an International Board Certified Lactation Consultant who focuses on supporting each family in their unique perinatal experience. Her expertise includes birth and postpartum doula support as well as babywearing consultations.

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