Why Choose Phases

Why Choose Phases?

We Can Help With

Hot Flashes

Hot flashes are a common symptom of menopause and can be debilitating for many people. At Phases, we offer a variety of evidence-based treatments to manage hot flashes and improve your quality of life.

Insomnia

Many people experience insomnia during menopause, but at Phases, we can help. Our individualized treatment plans address the root cause of your insomnia and provide you with solutions to improve your sleep.

Decreased Libido

Hormonal changes can impact physical comfort and desire for intimacy. Through evidence-based treatments to enhance your sexual health, we are here to help you regain your well-being and enjoyment in intimate relationships.

Evidence-Based Care

We believe in providing our patients with the most up-to-date and evidence-based treatment options available. We keep up with the latest research and guidelines to provide you with the best possible care.

One review found that rosemary extract has potent anticancer properties in triple negative breast cancer cells

Individualized Treatment

At Phases, we understand that every body experiences menopause differently. That's why we offer individualized treatment plans tailored to your unique needs and symptoms.

Compassionate Care

At Phases, we are committed to providing compassionate, trauma-informed care to all of our patients. We understand that menopause can be a difficult and emotional time, and we are here to support you every step of the way.

Testimonials

Rachael A.

“Vanessa is present for you, hears you, tries to understand you, and then takes you by the hand as a teammate and says,

'We've got this.'"

"Wow, wow, wow. In the wake of our session I'm experiencing a burst of joy and creativity along with the efficacy promised to thwart procrastination."

Kathy W.

"At a time when I was feeling like everything was so negative and my symptoms were unmanageable, Vanessa gave me so much hope!"

Menopause Preparedness Meeting

Services

Located Within Empower Manual Therapy

Gina Gatmaytan, DPT

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Dr. Gina Gatmaytan is a physical therapist and co-owner at Empower Manual Therapy. Her personal rehabilitation philosophy centers on helping people return to the activities that make them feel the most like themselves.

Specializations:

Orthopedic Manual Therapy
Exercise Physiology
TMJ
Hand Physical Therapy
Pelvic Floor Physical Therapy
Complete Spine Physical Therapy
Postpartum Return To Fitness
Concussion Analysis and Therapy
Motor Vehicle Accident Injury Rehab
LGBTQIA+ Allied Care

Mac Johnson, DPT

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Mac Johnson is passionate about helping her patients to reach their full potential. She enjoys working with athletes of all ages and often draws from her experience running track and field at Yale University. Her personal rehabilitation philosophy centers on using exercise as medicine.

Specializations:

Orthopedic Manual Therapy
Gait Analysis
Foot and Ankle Rehab
Sports Injury Rehab
Running and Track Related Conditions
Post-op Rehab
Pilates Physical Therapy
Motor Vehicle Accident Injury Rehab
LGBTQIA+ Allied Care

Holistic Menopause Care

Menopause Preparedness Meeting

Supporting your physical and mental well-being through all phases of hormonal change—from perimenopause and menopause to intimacy concerns. Find balance, confidence, and comfort with our compassionate care.