The postpartum period is a natural transition marked by a rapid decline in hormones such as estrogen and progesterone, and understanding the potential role of systemic and local hormone therapy, oxytocin, and progesterone-based treatments may help support individualized care for postpartum depression and recovery.

Recovering from a concussion or post-concussion syndrome can feel anything but “mild,” often affecting cognition, emotions, energy, and identity in profound ways. This personal account explores how hypnosis became an unexpected, humane, and effective tool for easing symptoms, reducing emotional burden, and supporting healing when traditional approaches were no longer enough.

Hypnotherapy can support weight management by addressing subconscious eating habits, emotional triggers, and self-control, offering a gentle, evidence-based approach to complement diet, exercise, and lifestyle strategies.