Ever been told that hormone therapy is only for hot flashes? Or that it's too risky to even consider? As a nurse practitioner, I hear this all the time, and frankly, it's a myth that needs to be busted.

Menopause is often associated with hot flashes and mood swings, but for many it brings another, less talked-about challenge: chronic pain. If you're experiencing new or worsening aches and discomfort during perimenopause or menopause, you're not alone.

If you have a family history of breast cancer, you might be wondering: Is HT safe for me? Let's dive into the research and clear up some confusion.

Something you may not know about clinic owner Vanessa Weiland, NP, is that she's dealt with chronic pain since she was 13 years old.

Hormone replacement therapy (HRT) can make menopause more manageable by addressing symptoms and protecting long-term health.

Menopause is a natural phase of life, but for those with a history of endometriosis, it can bring unique challenges. Menopause Hormone Therapy (MHT) is often used to manage menopausal symptoms, but its impact on those with endometriosis requires careful consideration.

Hot flashes are a common and often uncomfortable symptom of menopause, but did you know that simple lifestyle changes can make a significant difference?